"The Green Chair Conversations" blog is Coming Soon
Express Yourself Authentically
Engaging with Self
- Thought work surrounding limiting beliefs and stories
- Muting the inner critic
- Nonviolent communication with Self
- Living in your personal power
- Being honest and in integrity with Self
Communicate
Clearly
Engaging with Others
- Effective verbal communication skills
- Effective written communication skills
- Setting and Maintaining Boundaries
- Nonviolent communication with others
- Maintaining Personal Power
- Thought work surrounding limiting beliefs and stories
Engage
Mindfully
Mindfulness
- Meditation (guided or silent)
- Mindfulness awareness
- Gratitude practice
- Intuitive guidance
- Nonviolent Communication skills
Click below to schedule your complimentary 30-minute phone consultation!